Healthy eating is important for us in our daily life.

Food can give us energy and hg elp us build up our body. How should we eat to be healthier?

First we should have enough clean food each meal.

Second it's important to keep a balanced diet. Third we should have a regular meal.

I'm sure we will all be healthy one day!

翻译：

健康的饮食对我们来说是重要的在我们的日常生活。能源和食物能给我们帮助我们建立我们的身体。我们应该怎样吃更健康?

首先，我们应该每餐吃足够的干净的食物。第二，保持饮食平衡很重要。第三，我们应该有规律的吃。

我肯定我们都将健康的一天!

“饭可一日不吃，觉可一日不睡，但书不可一日不读。”阅读可以给我们带来快乐，阅读可以丰富我们的课外积累，阅读能给我们的生活添加情趣。阅读可以驱使我们心中的烦恼，人生不可能一帆风顺，有烦心也有喜乐，当我么遇到烦心事时，可以读一读自己喜爱的课外书，给我们的生活添加情趣。阅读可以教会我们做人的道理，做人必须要学会自爱自尊，在学会自爱自尊的同时也要学会尊重别人，只有自己尊重别人，别人才会尊重自己。

“You cant eat for a day, you can sleep for a day, but you cant read for a day.” Reading can bring us happiness, enrich our extracurricular accumulation, and add interest to our life. Reading can drive the troubles in our hearts. Life cant be smooth. There are worries and joys. When we encounter troubles, we can read our favorite extracurricular books to add interest to our life. Reading can teach us the truth of being human. We must learn to love ourselves and respect others. Only when we respect others can others respect ourselves.

阅读可以教会我们正确的选择，正处青春的我们总喜欢盲目从众，甚至还会结识社会中的一些不良分子，这是我们需要做出理智的选择，这次的选择，将会注定我们的未来。阅读可以教会我们学习的方法，有些人的学习总是咋那么一点，每一次的总成绩都给我们带来了失望，甚至会让我们产生自卑。但阅读可以让我们学会“眼过千遍，不如手抄一遍”的道理。阅读带给我们的快乐是无穷的。

Reading can teach us the right choice. We always like to follow the crowd blindly when we are young, and even meet some bad elements in society. This is a rational choice we need to make. This choice will doomed our future. Reading can teach us the way to learn. Some people always learn a little bit. Every time we get a total score, it brings us disappointment and even makes us feel inferior. But reading can let us learn the truth of “reading thousands of times is better than copying once by hand”. Reading brings us endless happiness.

I have a new is Huang is is twelve years has long has big eyes and small is classmate likes reading book,playing computer games,listening to music,but sometimes she likes playing sports.

This is my classmate,What about you.

我有一个新同学。她是黄。她是女孩。她是十二岁。她有长头发。她有大眼睛和小鼻子。她是高的。我的同学喜欢阅读书,玩电脑游戏,听音乐,但有时她喜欢体育运动。

这是我的同学,你呢。

我们换成了火车，这个车是郑州到达西宁的，到达西宁的火车真好!软绵绵的地毯，洁白的卧铺，柔美的音乐，干净的卫生间......一切的一切都是那么美好!

We changed to a train. This train is from Zhengzhou to Xining. Its so nice to get to Xining. Soft carpet, white sleeper, soft music, clean bathroom... Everything is so beautiful!

为什么郑州的卫生那么差劲了?虽然车上也有空调，和去西宁的列车差不多，但是，这里到处是花生皮，垃圾......工作人员的态度也很差。

Why is the sanitation in Zhengzhou so bad? Although there is air conditioning on the train, its similar to the train to Xining, but there are peanut peels and garbage everywhere......And the attitude of the staff is very poor.

Hi, I am favourite toy is my lovely is very has brown and tender always sleep with is my good play with it afteir like it very much.

嗨，我是xxx。我最喜欢的玩具是我可爱的熊。它很可爱。它有棕色和柔软的皮毛。我总和它睡在一起。它是我的好朋友。我放学后就和它一起玩。我非常喜欢它。

In parents’ eyes, their daughters are princess, so every girl has the dream of being a princess. But most girls are spoiled by their parents, they become impolite and lazy. The word “princess” seems to be a bad word to describe a girl. I saw a real princess in the live show, she is very innocent, though his father helps her to fulfill her princess dream, she never acts arrogantly.

The girl is also helping other people to finish their task. She is like an angel and everybody likes her. In my eye, a real princess should look like this. The good characters makes a person stand out, we see the beautiful soul.

在父母的眼里，他们的女儿是公主，所以每个女孩子都有成为公主的梦想。但是大部分女孩受到父母的溺爱，变得无礼和懒惰。“公主”这个词看起来不是形容女孩 的好词。我在真人秀中看到了一个真正的公主，她天真无邪，虽然她的爸爸帮助她实现公主的梦想，但是她从来不傲慢。

这个女孩也帮助其他人去完成他们的任务。 她就xxx是一个天使，大家都喜欢她。在我的眼里，一个真正的公主就应该xxx这样。好的性格让人更突出，我们看到了美丽的心灵。

I like sport not only because it can help me to keep health, but also because it makes me relaxed. Study all day long makes me tired so that I often do sports with my classmates after class. We play basketball most, and sometimes play table tennis or badminton. In addition, I like running, especially when I’m upset, for I think it’s the best way to let the depression off.

can reach me at 你打电话就能找到我。

phoned to cancel the meeting 他打电话来取消会议。

call me before you come 你来之前请打电话。

make an appointment with my secretary 请跟我秘书定个见面时间。

’s your trouble? 你有什么不舒服?

long have you had it? 你得这病多久了?

should say you’ve caught a cold 我看你感冒了。

need an injection 你需要打针。

it serious? 我的病严重吗?

I need to be hospitalized? 我需要住院吗?

you seen the doctor? 你看过医生了吗?

did the doctor say? 医生怎么说?

is up and about now 杰克病后复原了。

doctor says that I should take quinine 医生说我应该服用奎宁。

sort of medicine do you take? 你吃的是什么药?

doctor says that I should not eat anything oily 医生说我不能吃油腻的东西。

had a shot of penicillin 我打了一针青霉素。

have to be operated on 你得做手术。

gave me a chest X-ray and took my blood pressure 他给我做了X光胸透并量了血压。

May I speak to Mr Green? 你好，我找格xxx先生。

a moment 等一会儿。

on 等一会儿。

’s not in May I take a message for him? 他不在，我能替他捎个口信吗?

, please 是的，麻烦了。

you answer the phone please? 你能接下电话吗?

want to make a long distance call 我想打个长途电话。

is Mary Speaking 我是玛丽。

you tell Mr Green that I called? 你能告诉格xxx先生我给他打了个电话吗?

must have dialed a wrong number 我一定拨错号了。

couldn’t get through 我打不通。

have to hang up now 我得挂电话了。

you call back tomorrow? 你能明天回个电话吗?

’s something wrong with the phone 电话出了点儿毛病。

tried to call you, but the line was busy 我试着给你打电话，但老占线。

have received a letter from my cousin 我收到了我表兄的信。

haven’t heard from him for a long time 我很久没有收到他的信了。

a postcard to me when you arrive in Shanghai 你到上海以后给我发xxx明信片。

put some photographs in the envelope 我在信里夹了几xxx照片。

hasn’t answered my letter yet 他还没有给我回信。

mother mailed me a parcel 我妈给我寄了一个包裹。

keep in touch with each other by Email since he left China 他离开中国以后，我们用Email保持联系。

’t forget to put stamps on your letter 别忘了贴邮票。

long does it take for a letter to get to America from Beijing? 信从北京到美国要多久?

’ve got an express mail 你有特快专递。

make it fast, you can send a fax 要想快点的话就发个传真。

mother has sent me a registered letter I guess she has something important to tell me 我妈给我发了一封挂号信，我想她有什么重要的事情要说。

found my name on the blackboard I must have got a remittance 我在黑板上看到我的名字，肯定有我的汇款。

you want to airmail it or not? 你想发航空信吗?

dropped the letter into the mailbox in front of the Post Office 我把信塞进邮局前面的邮筒里。

look radiant tonight 你今晚真是光彩照人。

Good morning, everyone! my name is lu xin. i am so happy to stand in front of you to introduce myself. i am thirteen years old. i graduated from the primary school of our city. i like reading books and playing badminton. i hope we can take exercises after class. besides, i like watching movies and listening to pop music. i am sure there are some classmates have the common interests with me. therefore, we can communicate with each other. in primary school, i did well in chinese but math is not so good. i hope i can make progress in middle school. i am very excited to be a classmate of you and i hope we can make progress and have good days together.

大家早上好!我叫xxx，很高兴能够站在大家面前介绍自己。我今年13岁，毕业于我们市的第一小学。我喜欢阅读和打羽毛球。我希望课后我们能够一起运动。除此之外，我喜欢看电影和听流行音乐。我相信有同学和我有共同的兴趣。因此，我们可以相互沟通。小学的时候，我的语文很好，但是数学就没那么好了。我希望在初中能够取得进步。我很激动能够成为你们的同学，并且我希望我们可以一起进步，过得开心。

初二英语作文带翻译

The Story of American Thanksgiving(Contributed by Bing Wei, Granny Betty's Story Time )

Thanksgiving Day is an American holiday and not celebrated in continental Europe. On the fourth Thursday of each November, families and friends gather together for the occasion to celebrate with a traditional turkey dinner, usually in the mid-afternoon. Thanksgiving originated as a celebration of the year's harvest and is similar to the Mid-Autumn Festival in China.

The origin of the Thanksgiving Day This American tradition started in 1621 before the United States of America was established. It was a huge celebration for a hard-earned harvest the first year after arriving in the New World.

On September 6, 1620, the Mayflower ship set sail from Plymouth, Devon, England, taking all the English Pilgrims (清_)to the New World. The English Pilgrims numbered about a hundred people, and left England to escape religious persecution. Their voyage to the New World was financed by Merchant Adventurers, an English investor group.

The Pilgrims sailed sixty-six days, arrived in the New World in November of the same year. They first settled in a cornfield abandoned by Native Indians and named it Plymouth Plantation.

They worked on the land with much difficulty and were beset by a devastating plague in which half of the Pilgrim died in the long winter of 1620. In the spring of 1621, an Indian brave named Squanto and her Wampanoag (瓦帕浓人，北美印第安人阿尔琴族一部落)tribe came to their help. The tribe taught the Pilgrims how to work the earth and plant corn, beans, pumpkins, squash and other crops.

The Thanksgiving feast in 1621In late September 1621, the Pilgrims were pleased with their great harvest. To celebrate their first harvest, the Pilgrims wanted to thank God and the Native Indian. They invited Squanto and the entire Wampanoag tribe that celebrate together in a shared feast. It was said about ninety Wampanoag turned up, much to the surprise of the Pilgrims, whose population had shrunk to no more than 50. The chief of the tribe had his men hunt five deer to bring to the feast. The first Thanksgiving dinner had an elaborate menu with venison, wild turkey, goose, duck, crane, swan, and other waterfowl; they also has local seafood: clams, lobsters, mussels, salmon, cod, bass, herring, shad, bluefish, lots of eel and oysters. They also cooked plenty of vegetables, among them squash, pumpkins and beans were the most popular. They ate raspberries, strawberries, grapes, plums, cherries, blueberries, walnuts, chestnuts, acorns, hickory and ground nuts, wheat flour, Indian corn and corn meal and they made beer out of barley. The pumpkin pudding was later developed into the traditional pumpkin pie. The first Thanksgiving dinner is said to have lasted from three days to one week with much food, beer and liquor. The Pilgrims and the Native Indian sat together on the ground, shared food with fingers or used rough plates made of wood or stale bread. They ran races, played old English games and staged parades during the festive, with marches, drums and firing of their muskets.

“Thanksgiving” related to the BibleThe phrase “thanksgiving” initially comes from the Bible. The Pilgrims of Plymouth, however, were mainly Puritans and strict Calvinist Protestants. They only observed three religious holidays from the New Testament: Sunday Sabbath, Days of Fasting and humiliation and Thanksgiving. Thanksgiving marked favourable (“mercies”) in community life.

The first Thanksgiving festival was indeed a time of happiness, fellowship and rejoicing for the Pilgrims. They arranged a friendly treaty with the Native American Indians, built houses in the wilderness, and raised sufficient crops to feed themselves for the upcoming long winter. The Pilgrims had become the first generation of settlers in this new land holding so much promise.

From then on, Thanksgiving became a holiday for celebrating the harvest in the New World, dates varied from October to November each year over the next 150 years. Thanksgiving, the National holidayThe first National Thanksgiving was declared by the Continental Congress in 1777. On October 3, 1789, President George Washington declared that the people of the United States should observe “a day of public thanksgiving and prayer” on Thursday, 26 November. Many say the credit for the establishment of an annual Thanksgiving holiday should be given to Sarah Josepha Hale. Being the editor of Ladies Magazine and Godey's Lady's Book, she lobbied to the governors, senators, and presidents for a national holiday and published stories and recipes for that day in her magazine. After 36 years of crusading, she won her battle. In 1863, buoyed by the Union victory at Gettysburg, President Lincoln proclaimed that November 26, would be a national Thanksgiving Day, to be observed every year on the fourth Thursday of 1941, a Congressional Joint Resolution set the fourth Thursday of November as a national holiday for you are - the brief history of Thanksgiving- a day in America for families and friends to gather together. The festival is also celebrated by Americans living abroad. Thanks to the Native Americans and the Pilgrims who created this idea of a day of Thanksgiving all those live in the New World can be thankful for all we have and share the joy with our family members and friends.

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People often say we have entered the electronic age. Computers have become the center of life. No one can live and work without computers. In the future, everyone can work and study at home before a PC. There won't be piles of files. Instead, a disc is OK enough.

With the appearance of printers, the pen becomes less useful than before. And since the computer was created, paper is also gradually giving way to the screen, which can show lively moving things from different sides in the same picture. It is true that with the developmem of science, such products as computers and printers will be the major tools in our future life and work. But the traditional tools will also exist for a long time to supplement the function of the modern ones. At least, we still need pens to sign with and paper to sign on.

人们总是说我们已经进入到了电子时代。电脑已经成了我们生活的中心。没人能够离开电脑生活和工作。将来，每个人可以在家在电脑前工作和学习。再也没有堆积成山的文件。取而代之的是一个磁盘就足够了。随着打印机的出现，笔变得没以前重要了。自从电脑的出现，纸也慢慢的让位于屏幕了，因为屏幕可以向人们活灵活现的展示同一xxx图片的不同角度。是这真的，随着科学的发展，xxx电脑、打印机这样的产品将会是我们未来生活、工作中的主意工具。但是，但是传统的工具也将在很长一段时间内存在来弥补现代工具的不足。最后，我们仍然需要笔去签约。

Today the quality of our natural environment has become an important issue. The world population is rising so quickly that the world has become too crowded. We are using up our natural resources and at the same time polluting our environment with dangerous chemicals. If we continue to do this, life on earth cannot survive. Concerned people have made some proGREss in environmental protection. Governments of many countries have established laws to protect the air, forests and sea resources and to stop environmental pollution. Still more measures should be taken to solve environmental problems. People should be further educated to recognize the importance of the problems, to use modern methods of birth control, to conserve(保存) our natural resources and recycle(再循环) our products. We are sure that we can have a better and cleaner place in the future.

今天的质量保证我们的自然环境已成为一个重要议题。世界人口增长如此之快以至于世界已经变得太拥挤了。我们正在用尽自然资源,同时,用化学危险品污染环境。如果我们继续这样做,地球上的生命将无法继续存活。 有关人员有了一些进展在环境保护。许多国家的政府都制定了法律以保护空气,森xxx和海洋资源并停止环境污染。 更多措施应该被采取解决环境问题。受过教育的人应该是进一步认识问题的重要性,要运用现代控制生育的方法来保存(保存)我们的自然资源和循环(再循环)我们的产品。我们相信,我们可以有更好的和比较干净的地方,在未来的

I am the only child in my family, so I get used to doing things by myself. Since I go to school, my teacher always gives us the homework, the problem is that we must finish in a group.

At first, I was refused, because I knew I could do it by my own. But my teacher insisted, so I had to work with my group members. I started to find that I got many ideas from my group members and I felt so happy to work with them. Now I realize that teamwork is really good, it not only relieves my pressure, but also brings me happiness. The power of teamwork is infinite.

我在家中是独生子女，因此我习惯了自己做事情。自从我上学后，我的教师总是给我们布置作业，问题在于我们必须要按组完成。刚开始，我有点困惑，因为我知道 我自己就能完成。但是老师坚持，所以我不得不和我的组员一起做。

我开始发现我从组员那里得到很多的主意，和他们一起工作让我感到开心。如今我意识到团队工 作是好的，这不仅能减少我的`压力，也能给我带来快乐。团队的力量是无穷的。

I love my family,because I have a happy family. My father is an English name is is likes playing ’s my mother jop?Is she a teacher?Yes,you’re right!My mother is very kind and nice,she is mother is always laborious love my parents! On Staurday and Sunday,I often go to the library and play the piano,My father go to play watch TV and listen to music at home. I love my I’m very happy to live with my parents together!

翻译:

我的家庭

我爱我的家庭,因为我有一个快乐的家庭.

我的爸爸是一名英语教师,他的名字叫Jacky.他今年38岁.他非常喜欢打篮球.

我的妈妈是赶什么呢?她是一名教师吗?是的.

你说对了!我的妈妈是一个很亲切、友善的人,她今年37岁.

我妈妈总是勤劳的干活.我爱我的父母.

在星期六和星期天里,我经常去图书馆和弹钢琴.我爸爸去打篮球.有时侯,我们都在家看电视和听音乐. 我爱我家.

因为我和爸爸妈妈一起生活得很开心!

[初二英语作文带翻译]

Ah ha, when I get up, it was time for lunch. But I really have a lot of work to do, I must write words and English dairy, then learned “Li yang” English, and then …… .Oh, my god, if I do it in the afternoon, I will ready to dead. So I wrote words, and now I’m writing my English dairy. Wish I could finish these works today. Bye.

啊哈哈，当我起床，这是吃午饭的时间。但我真的有很多工作要做，我必须写单词和英语乳制品，然后学会了“xxx”英语，然后.......哦，我的上帝，如果我做了，下午，我会随时准备死了。所以我写的话，现在我正在写我的英语乳制品。希望我能今天完成这些作品。再见!

July 19

Yesterday we played happily, but there were only ten people. I remembered last year there were twenty-two people at all. I heard some my friends had gone abroad. They went abroad to study. Maybe I couldn’t see them in the future. I think next year we won’t make a party. Next year is a very important year. We all will prepare the new term’s new know, it is the most important for us now.

Environmental problems are becoming more and more serious all over the world. For example, cars have made the air unhealthy for people to breathe and poisonous gas is given off by factories. Trees on the hills have been cut down and waste water is being poured continuously into rivers. Furthermore, wherever we go today, we can find rubbish carelessly disposed. Pollution is, in fact, threatening our existence.

The earth is our home and we have the duty to take care of it for ourselves and for our later generations. Fortunately, more and more people have realized these problems. Measures have been taken to cope with these problems by the government. Laws have been passed to stop pollution. I hope the problem will be solved in the near future and our home will become better and better.

全世界的环境问题变得越来越严重。例如汽车污染的空气影响了人们的呼吸，工厂释放污染的气体，山上的树木被砍伐，污水不断被排人河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。事实上，污染正威胁我们的生存。

地球是我们的家园，我们有责任为我们自己和我们的后代去照顾好它。庆幸的是，愈来愈多的人们已经意识到这些问题。政府已经采取了很多措施去解决这些问题，法律已被通过以制止污染。我希望这些问题在不远的将来能得到解决，我们的家园变得越来越好。

我有一只英国狗。它的名字叫莱克。它两岁了。它是灰色的。

它的身体很长。它的嘴巴是白色的。它的两只眼睛是蓝色的。它有两只小耳朵。它的四条腿很长。它的尾巴又细又长。它跑得很快。它喜欢吃肉。我喜欢和它玩儿。它是我的好朋友。

I have an English dog. Its name is Laike. It's two years old. It's grey. Its body is very long. Its mouth is white. Its two eyes are blue. It has two small ears. Its four legs are very long. Its tail is thin and long. It runs fast. It likes meat. I like to play with it. It's my good friend.

One afternoon, it was drizzling. I was on my way home by train. There were only a few passengers in the carriage. When the train reached the station in front of a bridge, two impressive passengers got on, an old and a young. They looked like father and son. And they were both disabled. The old man was little boy of eight or nine years old had only one eye open,the other closed tightly. The little boy took pains to move with his father. As the train started rumbling again, the little boy's voice got around, “Grandpas, grandmas, uncles and aunts, my honor to meet you. I'm Xiao Ming. Now I will sing a song for you.”

一天下午，天空下起了毛毛雨。我正在坐火车回家的路上。在车厢里只有少数乘客。当火车到达一座桥前的车站时，两个令人印象深刻的乘客上了车，一个老人和一个年轻人。他们看起来xxx父子。他们都是残废的。老的是个盲人。这个八_九岁光景的小男孩只有一只眼睛是睁开的，另一只是紧紧的闭着的。小男孩艰辛地和他的父亲移动。当火车再次开始隆隆作响时，小男孩的声音传开，“爷爷,奶奶,叔叔婶婶们，认识你们是我的荣幸，我是xxx。现在我要为你们唱一首歌。”

Although the song was not very elegant, it sounded cordial and sweet. After several songs, as was expected, the boy began to “beg”. Neither did he use a plate, nor did he extend his hands before you. He just said, “Uncles and aunts”, then he would keep in silence. Everyone understood what he meant, but they pretended to know nothing. Some even turned their heads the boy got to the end of the carriage with empty hands, a middle aged woman screamed with annoyance, “What the hell happens? The beggars are everywhere!” Suddenly all eyes fixed on them. To our surprise, the little boy said slowly and seriously, “Aunt, I'm not a beggar. I live on singing.”

虽然这首歌不是很优雅，但是它听起来亲切、甜蜜。几首歌曲后，正如预料的那样，小男孩开始“乞求”。他既没有用碗也没有在你面前伸手要钱。他只是说，“叔叔阿姨们”，然后他就保持沉默。每个人都会明白他的意思，但他们都装作什么都不知道。有些人甚至把他们的头转向另一边。当这个男孩走到车厢的尽头时，仍然是两手空空。一个中年女人烦躁的尖叫着，“_发生什么了?乞丐无处不在!”突然间所有的目光都盯着他们。让我们吃惊的是，这个小男孩缓慢严肃地说，“说真的，阿姨,我不是一个乞丐，我是以唱歌为生的。”

At that moment, my eyes misted. I was not aware of who started to applaud. Immediately, the carriage was filled with applause. As I was putting a coin on his hand, I believed that there was no beggar on earth.

在那一刻，我的眼睛模糊了。我不知道谁开始鼓掌了。车厢里马上充满了掌声。当我将一枚硬币放在他的手上时，我相信世界上不会再有乞丐。

My favourite animal is tortoise. Tortoise walk not fast. But I like the tortoise. Why? Because, tortoise is a cute animal. It have a short tail and a four short foot. It have a little head and a hard shell. They are forty-five little and cute tortoise in My home. They like to play in the water. When they afraid some thing. They wall run fast. They like to eat the fish. I often buy some small fish to them to eat. They can catch the fish fast. First, they fake(假) sleep. When the fish swim near they mouth. They catch the fish fast and bit the fish head. So, the fish die. They can eat the fish. In winter. They like to sleep in the sand. When they sleep, they don’t eat any they wall hibernation. But, when they are thirsty. They come out of the sand. So, we must give water to them to drink.

I love the tortoise. I hate the eagle. Because, the eagle often eat the tortoise with it sharp favourite animal is tortoise.

我最喜欢的动物是乌龟。乌龟走路快。但我喜欢乌龟。为什么?因为乌龟是一种可爱的动物。它有短尾巴和四个短脚。它有一个小脑袋和一个硬壳。45小和可爱的乌龟在我家。他们喜欢在水里玩。当他们害怕一些事情。他们跑得快。他们喜欢吃鱼。我经常买一些小鱼给他们吃。他们可以很快的抓到鱼。首先,他们假的睡眠(假)。当鱼游在他们的嘴。他们很快的抓到鱼,鱼的头。所以,鱼类死亡。他们可以吃鱼。在冬天。他们喜欢睡在沙滩上。当他们睡觉,不吃任何食物。因为他们冬眠。但是,当他们渴了。他们的沙子。所以,我们必须把水给他们喝。

我喜欢乌龟。我讨厌鹰。因为,鹰经常吃乌龟用xxx的嘴。我最喜欢的动物是乌龟。

There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day!

Foods should be selected everyday from each of “basic four.” They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.

A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

没有什么复杂的适当饮食。对于身体健康,可以吃各种各样的食物。不要天天吃同样的食物!

应从日常选择四种基本食物。他们作为四组必不可少的合适搭配的营养食物:牛奶,肉类,蔬菜水果,面包,麦片。你的身体将会提供所有所需的营养物质,它们是水、矿物质、碳水化合物、脂肪和油脂,蛋白质和维生素。

一个人的饮食习惯是由他的态度、喜好决定。如果每一天你吃的食物从每个基本的四组里搭配,你会有一个均衡的饮食。

请问你有没有丢三落四的毛病?如果有，你是不是为此而烦恼呢?请你们看看我的发明吧。

Excuse me, do you have the problem of losing everything? If so, are you worried about it? Please take a look at my invention.

我的发明，就是在每个容易找不到的东西上实装一个红外线定位仪，还有一个家里放东西的地方的分布的仪器。如果自己一个人找不到卡时，只要在“地”位仪上输入“卡”这个字，“地”位仪上就会出现一个小红点，这是红外线定位仪发送给“地”位仪的。

My invention is to actually install an infrared positioning instrument on every thing that is easy to find, as well as a distribution instrument in the place where things are put at home. If you cant find the card by yourself, just input the word “card” on the “ground” position instrument, and a small red dot will appear on the “ground” position instrument, which is sent by the infrared positioning instrument to the “ground” position instrument.

“xxx颐!七点十分啦!再不起床你上学就要迟到啦!”妈妈说。我猛然醒来，才知道：原来我做了个梦!

“Cai Jingyi! Its ten past seven! Youll be late for school if you dont get up again!” said mother. I suddenly woke up to know: I had a dream!

My mother’s birthday is coming soon, I want to give her a surprise, it is my secret. My mother takes care of me all the time, she is working so hard for the family, as I grow up, I know it is not easy for her to be a housewife. I have saved some money, I plan to buy her a scarf, which she will like.

我妈妈的生日就快到了，我想要给她一个惊喜，这是我的秘密。妈妈一直照顾着我，她为这个家庭付出了很多，随着我长大，我知道对她来说成为一名家庭主妇是很不容易的。我已经存下了一些钱，我打算给她买一条围巾，她会喜欢的。

Miss Li is my English teacher. The first day I met her, I liked her, because she looked so young and nice. Miss Li liked to write some inspiring words in our homework. So everytime when I handed in my paper, I was so looking forward to getting Miss Li’s response. I remembered one time, I did not do well in an English test. Miss Li wrote the words to me and she believed me I could make great progress next time. I was so moved, so when I had annoyance, I would like to talk to her. Miss Li is my guide. She can give me suggestion and lead me to the right direction.

xxx老师是我的英语老师。第一次看到她的时候，我就很喜欢她，因为她看上去年轻又漂亮。xxx老师喜欢在我们的作业上写一些鼓舞人心的话。所以每次我交作业的时候，我都非常期待能得到xxx老师的回应。我记得有一次，我英语考试没有考好。xxx老师就给我写了一些话，她相信我下次我能取得更大的进步。我很感动，所以，当我有烦恼时都会想找她谈心。xxx老师是我的向导，她可以给我建议、引导我往正确方向走。

There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people's health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities.

To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today.

In my opinion, to protect environment, the government must take even more concrete measures. First, it should let people fully realize the importance of environmental protection through education. Second, much more efforts should be made to put the population planning policy into practice, because more people means more people means more pollution. Finally, those who destroy the environment intentionally should be severely punished. We should let them know that destroying environment means destroying mankind themselves.

目前环保还存在着许多问题。最严重的问题就是空气、水和土壤的严重污染。污染的空气对人类的健康十分有害。污染的水引起疼病，造成死亡。更有甚者，随着现代社会的迅速扩建，植被大大的减少。

为了保护环境，各国政府做了大量的工作。采用了立法措施控制大气污染，保护森xxx资源和海洋资源，制止任何环境污染。因此，在当今的环保中政府起着最重要的作用。

我的看法是，为了保护环境，政府应当采取更具体的措施。首先，应当通过教育的方法使人们充分謒到环境保护的重要性。第二，应更加努力把计划生育政策付诸实施，因为人口多就意味着污染严重。最后，要严惩那些故意破坏环境者。使他们破坏环境就是毁灭人类自己。

No one likes failure in his life. But not all can always succeed. It's a pity that someone will never stand up after a failure. We must learn to accept failure. After all, failure is not always a bad thing. We can learn something from it. Just as the saying goes, “Failure is the mother of success. ”

We can know our own shortcomings and learn some experiences from a real failure, ff we made up our minds to start again, it will be easier to succeed next time. Furthermore, failure can make our will stronger.

人生中没有人喜欢失败。但并不是所有的事情都能成功。一个失败的人不能站起来是很遗憾的。因此，我们必须要学会接受失败。毕竟失败并不总是一件坏事。我们可以从中吸取一些东西。正如谚语所说，“失败是成功之母”。

我们可以知道自己的不足，从失败中学习一些经验，如果我们下定决心重新开始，下一次它会更容易成功。此外，失败可以使我们的意志更坚强。

一天，我们家里搬来了几盆花。它大约有一米高，圆柱形的主枝上，不规则的伸出一些分枝，分支的顶部长着一些形状扁平、边缘呈波浪状的大绿叶，在这些绿叶之间，点缀着xxx火炬的花苞。爸爸告诉我，这是昙花，开放时可美了！

One day, we moved a few pots of flowers. It is about one meter high. On the cylindrical main branch, it extends out some branches irregularly. At the top of the branch, there are some big green leaves with flat shape and wavy edge. Among these green leaves, there are flower bracts like torches. Dad told me, this is Epiphyllum, when its open, its beautiful!

听了爸爸的话，我搬来椅子，坐在花盆前，目不转睛的盯着花。爸爸看我很奇怪，问：“你在看什么呢？”“我在等昙花开花，看看它是不是真的那么美丽。”“傻孩子，昙花要在晚上才会开放呢！”爸爸笑着说。

After listening to my father, I moved to a chair and sat in front of the flowerpot, staring at the flowers. Dad looked at me strangely and asked, “what are you looking at?” “Im waiting for the Epiphyllum to bloom and see if its really so beautiful.” “Silly child, Epiphyllum will open at night!” Dad said with a smile.

于是，我们耐心等着。到了夜里十点钟左右，我突然发现整个花株抖动了一下，然后花苞慢慢地翘起来，就xxx层层的纱衣在慢慢打开。接着昙花使劲地撑开柔美的花瓣，直到将洁白如雪的花朵呈现于万物之间。我惊叹不已。

So we waited patiently. At about ten oclock in the night, I suddenly found that the whole flower plant shook, and then the buds slowly rose, like layers of gauze clothes slowly opening. Then Epiphyllum Vigorously opens the soft and beautiful petals until it presents the white flowers like snow among all things. I was amazed.

这时，我突然想到，昙花这么美丽，为什么不在白天开放，将这份美丽呈现给更多人呢？我带着这个疑问，翻阅了许多资料，终于在一本《大自然秘密》的书里找到了答案。原来昙花开花的奇异特性与它的原产地的气候和地理特点有关，它生长在美洲墨西哥至巴西的沙漠之中，那里的气候又干又热，但到了晚上就凉快多了。晚上开花，可以避开强烈的阳光，又可以大大减少水分的蒸发，使它的生命得到延续。天长地久，昙花在夜间开花的特性就逐渐形成，代代相传，延续至今了。

At this time, I suddenly thought that Epiphyllum is so beautiful, why not open in the daytime, and present this beauty to more people? With this question, I read a lot of information, and finally found the answer in a Book of natures secret. Originally, the unique characteristics of Epiphyllum flowering are related to the climate and geographical characteristics of its origin. It grows in the desert from Mexico to Brazil in America, where the climate is dry and hot, but it is much cooler at night. Flowering at night, can avoid strong sunlight, but also can greatly reduce the evaporation of water, so that its life can be continued. For a long time, the characteristics of Epiphyllum blooming at night gradually formed, passed down from generation to generation, and has continued to this day.

原来昙花还蕴含着一定的.科学道理，我相信只要留心观察生活，就一定会在大自然中发现更多的奥秘。

It turns out that Epiphyllum also contains certain scientific principles. I believe that as long as you pay attention to life, you will find more mysteries in nature.

Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down, and waste water is being poured continuously in to rivers. Furthermore, wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to man's existence.

We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the public must receive the education about the hazard of pollution and soon. We hope that all these measures will be effective and bring back a healthful environment.

全世界的环境问题在变得越来越严重。随着工农业的发展，汽车制造噪音、排放毒气，山上的树木被砍伐，污水不断被排入河里。另外，无论我们走到哪里，到处可见随意丢弃的垃圾。整个地球生态平衡正在改变，环境的巨大破坏已带来负面影响，甚至对人类生存带来巨大威胁。

我们必须面对现实，采取行动解决环境问题。例如必须通过新的法律严格控制工业污染问题，大众必须接受污染危害的教育等。我们希望这些措施的有效实施能带给我们一个健康的环境。

今天上午第一节课，刚到教室门口，发现有的学生走出来往他们班主任办公室走，走进教室很多学生座位上没人。打听了一下才知道，早自习上课许多学生迟到，他们的班主任把他们叫去办公室里进行惩罚。

In the first class this morning, I just arrived at the door of the classroom and found that some students walked out of their head teachers office. Many students walked into the classroom and there was no one in their seats. After inquiring about it, we know that many students are late for class, and their head teacher calls them to the office for punishment.

跟他们的班主任合作多年，他的性格我已经很清楚了。他就是那样一个丝毫不顾及别的老师上课感受的人，你正上课，他拿着小喷雾器进教室消毒，你正上着课，他把几个学生叫出去打扫卫生，你正上着课，他会肆无忌惮地闯进教室去，给学生念几份通知。你不会用你的课上时间惩罚学生吗？或者你也可以在大课间惩罚学生呀，他偏偏不，偏偏喜欢占用别人的上课时间。

I have worked with their head teacher for many years, and I know his character very well. He is such a person who doesnt care about other teachers feelings in class. You are in class. He takes a small sprayer to disinfect the classroom. You are going to class. He called out several students to clean up. You are going to class. He will rush into the classroom unscrupulously and read several notices to the students. Dont you use your class time to punish students? Or you can punish the students in the big break. He just likes to occupy others class time.

今天又是如此，我正上着课，后面一个学生趴在地上做俯卧撑，讲课几分钟之后，五个学生喊报告。我皱一下眉，没好气地说你们就在外边站着吧！

Today is the same. I am in class. One of the students in the back is doing push ups on the ground. A few minutes after the lecture, five students call for a report. I frowned and said angrily, just stand outside!

正在讲课，他们的班主任走了进来，满脸堆笑招呼我出去，现在巡查组查得正紧，上课尽量不要让学生站出来。让外人看来这好xxx是善意的提醒，可是究其原因，是谁让学生上课迟到，是谁上课让学生在教室后面做俯卧撑，是谁占用了别人的上课时间在自己的办公室里惩罚学生呢？

During the lecture, their head teacher came in and greeted me with a big smile. Now the inspection team is checking up. Try not to let students stand out in class. It seems like a kind reminder to outsiders, but the reason is that who makes students late for class, who makes students do push ups in the back of the classroom, and who takes up other peoples class time to punish students in his own office?

今世何世，得与这样的货色同台做老师，学生得在这样的老师手下做学生，真是没劲！

In this world, we have to be teachers together with such goods. Students have to be students under such teachers. Its really boring!

Last weekend, I wanted to swim in the river that I usually wen in the childhood. When I went there, I was shock. The river is no longer like before. It was full of rubbish. It seemed that the rubbish is from the villagers themselves. In order to put the rubbish nearer, they put all of them into the river. Not only the water is not clean any more, the river also smelt bad. I real touched. Why human and the environment couldn’t live harmonious? Long time ago, they could get along with each other. Why not now? People have to stop their behavior to harm the environment. Otherwise, it would cause destruction to both sides.

上周末，我想去我小时候经常去的那条河里游泳。当我去那里的时候，我很震惊。河水再也不xxx以前那样了。河里面到处都是垃圾。似乎这些垃圾都是村民丢的。为 了不走那么远丢垃圾，他们把垃圾都丢到河里了。水不仅仅不干净还会散发出臭味。我真的触动了。为什么人类和环境不能和谐地相处呢?很久以前，他们可以好好 相处。为什么现在不可以了呢?人们必须停止他们伤害环境的行为。否则，最后会是两败俱伤。

Helen is my best friend。 She is 12 years old。 She is very beautiful。 She has a long hair， big eyes and a small mouth。 She can speak English very well。 She likes painting and reading books。 Her birthday is in August。 Chocolate and ice—cream are her favorite food。 She is lovely and smart。 She is my best friend forever。

海伦是我最好的朋友。她12岁了。她非常漂亮。她有长长的头发，大大的眼睛，小小的嘴巴。她英语说得很好。她喜欢画画和看书。她的生日是在八月。她最喜欢的食物是巧克力和冰淇淋。她既可爱又聪明。她是我最好的朋友

xxx老师说今天是感恩节。让我们回家要致谢自己的家人，我想对爷爷、奶奶、爸爸、妈妈说：“感谢你们对我的付出，我会好好努力学习的，”还要感谢教过我的每一位老师，在你们的呵护下，我茁壮成长。“老师，您辛苦了。”

Teacher Zhang said today is Thanksgiving. Let's go home to thank our families. I want to say to Grandpa, grandma, dad and mom, _thank you for your efforts, I will study hard,_ and to thank every teacher who taught me. With your care, I thrive. _Teacher, you have worked hard._

感谢我的好朋友，有你们的陪伴，我每天过的都很快乐。

Thank you for your company. I'm happy every day.

We live in the earth which is surrounded by the water, water is very important to people’s lives, no one can live without water.

Electricity is also important, we can see in the night and so many things we use must work with electricity.

Water and electricity are precious resources, we should save them and use them in recycle.

Saving these precious resources makes a contribution to people.

我们生活在一个被水包围的地球，水对于人们的生命是很重要的，没有人可以离开水。

电也很重要，我们可以在晚上看见东西，还有很多我们使用的东西必须靠电来维持。

水和电是宝贵的资源，我们应该节约水电，循环使用。

节约这些宝贵的资源可以为人类造福。

This summer, I move to a new city with my parents, and I transfer to a new school. I used to live in the countryside, so my new life is so different from before. The school is a little far from my home, so I go to school by bus. After school, I have many activities in school. Classmates are friendly to me. I learn English now. It's so interesting that I like it very much. Besides, life in city is different. There are many interesting places to go. At weekends, my parents take me outside. We go to the park, the zoo or go shopping. But we are not so familiar with our neighbors. I think we should build good relationship with them.

这个夏天，我和爸爸妈妈搬到了一个新的城市生活，我也转到了新的学校上学。以前，我住在乡下，所以我现在的生活和以前有很大不同。学校离我的家稍远，所以我要坐公交车去上学。课后，我在学校有很多活动。同学们对我也很友好。现在我开始学英语了，这门课程很有趣，我很喜欢。另外，在城市里的生活也很不一样，有很多好玩的地方可以去。周末，我的爸爸妈妈常常带我出去。我们去公园、动物园，或者去购物。但是我们和邻居们不是很熟悉，我觉得我们应该建立良好的关系。

记得一个星期六，妈妈和爸爸带我去图书城。我们到那儿时，里面已经有很多人。有的站着，有的坐着，他们手里都捧着一本书在认真的阅读，我也去找我喜欢看的书了。

I remember one Saturday, mom and Dad took me to book city. When we got there, there were already a lot of people in it. Some are standing, some are sitting. They are holding a book in their hands and reading it carefully. I also went to find the book I like to read.

突然，有个穿粉红色的小女孩手上拿着书乱翻，还坐在几本书上。这是管理员阿姨对她说：“小朋友，书是我们的好朋友，是我们不会说话的老师，我们要爱护它。”听了管理员阿姨的话。

Suddenly, a little girl in pink was rummaging around with a book in her hand and sitting on several books. This is the administrator aunt said to her: “children, books are our good friends, teachers we cant speak, we should love it.” Listen to the administrators aunt.

I like to hear music so much, every time when I am in the bad mood, I will take out my MP3, listening to the music, then all my worries will be forgotten. Music is part of my life, I like rock music specially, Avril is my favorite female singer, I like all of her songs. I wish someday I can have the chance to watch her music concert.

我很喜欢听音乐，每次当我心情不好的时候，我就会拿出我的MP3，听上音乐，然后我所有的烦恼都会抛到脑后。音乐是我生命的一部分，我特别喜欢摇滚音乐，xxx是我最喜欢的女歌手，我喜欢她所有的歌。我希望有一天我能有机会去看她的音乐会。

Today, more and more use cell phone, if we take a notice, we can find no matter where they are, people always low down their heads, they are looking at their cell phone all the time. We should not be controlled by the high-tech products, just take a look at the world, it is much more beautiful than the network.

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