应对紧xxx作文

Caught up in the rush of life, we have forgotten how to live, how to find simple things charming.

Taking a walk at night under the stars provides something that business deals cannot provides; enjoying warm sunlight, birds' songs and flowers’ fragrance is not for poets only, but for everyone. Meditation, too, is a great need. Meditation brings understanding of life's relationships, purposes，objectives,and rewards, sharp focus. It is an aid for tense nerves.

The only way to cope with tension is to learn how to manage one’s body and one’s mind. Resting includes time in bed as well as short periods of relaxation. One may relax when walking on the street, by flexing his muscles and perting his mind to things around him. Moreover, enough time should be taken for a leisurely lunch. The most inefficient way of handing tiredness and pressure is to take stimulant or drugs.

Everyone has only 24 hours a day, and a limited number of years to live. So we need to admit limitations of physical and mental strength, and to keep within those limits.

When the earthquake occurred it is essential to have a clear-headed calm composed attitude. Only calm and peace will it be possible to use knowledge learned in the earthquake and determine the size of the earthquake near and far. Chang Chun-under over the last bumpy start after about swing. Yuan Zhen was less bumpy feeling from top to bottom but mainly to swing around and brittle sound vibration small. General small earthquake and not far from Chun-flight.

The latest self-help suggestions: Do not hide under the table

Japan's _Earthquake Manual_ shock absorbers in the knowledge 10 the first on a clear read _to hide under the furniture firm._ Therefore the Japanese teachers firmly believe that the best approach is _in possession under the table._ This idea is more than the tens of Japan after the earthquake ended the ceiling will not fall as a precondition.

Buildings collapse of the ceiling because of strong earthquakes such as furniture-tables will be damaged if they hide them the consequences would be unthinkable if people with low posture hiding next to furniture furniture items could be subject to the collapse of the Road to the side of the People made room for survival.

Earthquake encountered when driving we must immediately leave the car many earthquake killed in the parking lot of people are alive in the car was crushed to death in two vehicles between the people but Haofa not injured. A strong earthquake occurred and if you are car parks do not stay in the car so as to avoid collapse of the ceiling crushed vehicle causing injury; prone position to be hiding in Chepang falling ceilings pressure in the vehicle not directly Physical impact likely to form a 'living space' to increase the survival chance.地震发生时，要有清醒的头脑，沉着冷静的态度。只有在地震中学到的知识和确定地震的大小，才能使平静和和平成为可能。xxx在过去坎坷的开局下，左右摇摆。xxx从上到下的颠簸感觉不大，但主要是左右摆动和脆声，振动小。一般小震离骏飞不远。

最新自助建议：不要躲在桌子底下

日本的“地震手册”减震器的知识10，在一个晴朗的阅读“第一隐藏在家具公司。”因此，日本教师坚信，最好的办法是“藏在桌下”。这个想法比地震结束后日本的几万，天花板不会为前提的秋天。

建筑物倒塌的天花板因强震，如家具表将被破坏，如果他们把他们藏起来，后果不堪设想，如果以低姿势躲在家具的人，家具物品可能对身边的人的道路坍塌了的`生存空间。

地震时遇到的驱动，我们必须立即离开车子，很多地震在人停车场杀死活着的车是在人与人之间两车压死了，但Haofa没有受伤。强地震发生时，如果你正在停车场，不要留在车内，以免天花板变形车辆，造成损伤的崩溃;俯卧位藏身在Chepang，掉落的天花板压在车上，没有直接的物理影响，可能会形成一个“生存空间”，增加生存的机会。

相关阅读：

描写地震的英语作文

An earthquake is the result of a sudden release of energy in the Earth's crust that creates seismic waves . Earthquakes are recorded with a seismometer , also known as a seismograph . The moment magnitude of an earthquake is conventionally reported, or the related and mostly obsolete Richter magnitude , with magnitude 3 or lower earthquakes being mostly imperceptible and magnitude 7 causing serious damage over large areas. Intensity of shaking is measured on the modified Mercalli scale.

At the Earth's surface, earthquakes manifest themselves by a shaking and sometimes displacement of the ground. When a large earthquake epicenter is located offshore, the seabed sometimes suffers sufficient displacement to cause a tsunami . The shaking in earthquakes can also trigger landslides and occasionally volcanic activity.

In its most generic sense, the word earthquake is used to describe any seismic event—whether a natural phenomenon or an event caused by humans—that generates seismic waves. Earthquakes are caused mostly by rupture of geological faults , but also by volcanic activity, landslides, mine blasts, and nuclear experiments.

An earthquake's point of initial rupture is called its focus or hypocenter. The term epicenter means the point at ground level directly above this.

地震的能量突然释放的结果创造了xxx在地壳中。地震检波器记录,也称为地震仪。地震的矩震级是常规报道,或相关的,大多是过时的里克特震级,3级或低主要是无法察觉的,7级地震导致大面积严重损害。震动强度是衡量麦式震级范围修改。

显现在地球的表面,地震的震动,有时位移。当大地震震中位于海外,海底有时会出现足够的位移导致海啸。地震的震动也能引发山体滑坡和偶尔的火山活动。

在其最一般的意义上说,“地震”这个词是用来描述任何地震event-whether自然现象或一个事件引起的人类产生xxx。地震是主要由地质断层破裂引起的,但也受到火山活动,山体滑坡,我的爆炸,核的实验。

地震的初始破裂称为它的焦点或震源。这个词意味着中心指向地面的正上方。

How to Protect Yourself in the Earthquake

We should know some safety tips and they canhelp us in the earthquake.

Runout or stay in buildings. If you choose to run out I think you must stay inone to three layers. If so you have made a good decision. But if you stay inhigh buildings you’d better hide in under the desks bed cabinets and so as close as possible to the corner and away from wires and gas the shaking stops leave thebuilding and go to an open space.

In aword keep calm and pay attention to safety tips only in this way can you bethrough the earthquake soundly and safely.

如何在地震中保护自己

我们应该知道的一些安全建议，它们可以帮助我们在地震。

在建筑物或在跳动。如果你选择跑出来的，我认为你必须呆在一个三层。如果是这样的话，你做出了一个很好的'决定。但是，如果你停留在高的建筑物，你最好躲在桌子，床，柜等。保持尽可能接近的角落，远离电线和天然气管道。当震动停止，离开建筑物去一个开放的空间。

总之，保持冷静，提示注意安全，只有这样你才能通过地震很安全。

The earthquake in Yushu

An earthquake happened on April 14th in the Yushu county of Qinghai province. There are many people died in this earthquake. When we heard the news, we were all shocked and sad. But when I think of Wenchuan, I believe that people in Yushu are not alone, because we, all the Chinese, will be with them.

We should try our best to help people in Yushu. I will take actions to help the people, such as donating money and things they need for them. And we should make friends with homeless children and cheer them up. If possible, I want to be a volunteer in Yushu and help them build the new house! I hope that they can overcome the disaster and lead happy lives in their rebuilt home soon。

The deceased have to, toward the heaven, where there will be no more disasters, there will be no more tears, but for those who survived the disaster in the compatriots, alive to become a challenge, let them in an instant disaster Separated from the experience of life and death, the mother and son have deep moods, once the husband and wife loved each other, but now they had to be parting, the two separated, disaster, not only their physical destruction, destruction of their soul, flesh wounds over time slowly healing, can be the soul of grief, but not so far recovered pieces, post-quake reconstruction of their homes can, we can even build their homes more beautiful, but for us, more important is how to build their own spiritual home, how to ask The soul-deep scars.

Broken heart, tend to become very fragile, post-disaster reconstruction, the firm has become particularly important, three minutes after we wiped away tears, we can not Zaiku, to bravely live, because their relatives in heaven We watched, Tongbuyusheng, sad to tactic is not their wish to see, good to live in, they are to our expectations, think about this, it has the ruins to life for the life of the mother, “Dear Baby, if Can you live, to keep in mind that mother love you ”; think that in order to save the expense of four children and teachers, we go to these family members, in their own lives to give us an opportunity to a live, To them, we have to live better.

On April 20, 2013, from the beginning of the morning we had a power outage here, so it seems to be isolated, until in the evening, calls, open the computer, the first eye see ya go on qq, holding the confused mood point to go in, just know sichuan earthquake again!

The earthquake is seven, I search the Internet to the news about ya, see one of my eyes moist, content is this: even if was badly injured in the earthquake, the little sister still keep a smile! When the interview to her, the children have been smiling, she told me: _uncle, I'm fine, I don't cry. I am very strong._ Aftershocks a pick up time, because of the little sister, I feel that nothing terrible earthquake. A smile is the sea, to beautify the whole of the earth. Even the earthquake, the little sister is still so strong, still can smile, I admire the little sister of strong, at the same time also praying for the people of ya!

Sister lily's grandma also in ya 'an, now not contact, she is very anxious, I also very anxious. But I see there are some indifferent people say a is a death, and the population of China is too much, perhaps can run off after they die. See these I feel very distressed, why don't they know of others? Others are one party hard eight party support, but they did say here somewhat ironic, if suffering is them, what will they think?

Compared with good-hearted person or many, many, our classmates are within your own space to send, wish ya 'an people's peace, praying for sichuan. In my mind, still remember the earthquake in 2008, is also in sichuan province, five years ago, a major earthquake, five years later, another earthquake! The witness is our unity of the Chinese people, the earthquake is our true feelings of the Chinese people, we did one party hard eight party support, ya, come on!

Ya, come on! Sichuan, come on!

Ya, I am praying for you. Let us together praying for ya!

I feel so sorry for your loss, maybe yesterday you're leading a happy life, but this unexpected terrible disaster destoryed all, no one would like that coming. But don't let the earthquake ruin your life and take your sunshine away! I hope you overcome the pain in a short time and get back to school with all your classmates.

Hope you always feel be loved and protected, you must believe that there is a lot of nice people in our society and they're all willing to help if you met any difficulties. I believe you are strong in mind. Life is hard, try to turn this memory into consistant power. No matter what happens, as long as we are together, we will never ever ever ever give up!There is always hope and love